Striking·beginner·November 17, 2024
I Throw Jab-Cross and Then I Am Just Standing There
01 · The Situation
You throw jab-cross. The combination ends. You stand there waiting. You do not know what comes next or why you stopped.
02 · Your Turn
On the bag, throw jab-cross — then immediately take one step in any direction. Not another punch. A step. Jab-cross-step. Do one hundred of these. The step is not about where you are going. It is about the habit of moving after. Come back after the hundred.