Striking·beginner·October 27, 2024
My Left Kick Feels Like a Different Body
01 · The Situation
Your right kick feels natural. Your left kick feels like it belongs to someone else. Same body, completely different result.
02 · Your Turn
Spend ten minutes throwing only your left kick on the bag. Every kick, pay attention to one thing: your hip. Is it rotating the same way your right hip does? Slow the kick down until the hip drives it. Come back when you have noticed where the difference between the two kicks actually starts.