Footwork·beginner·January 1, 2024
I Move Straight Back Every Time Someone Pressures Me
01 · The Situation
Someone walks forward and your feet go straight back. Every time. You end up on the ropes and you did not decide to go there.
02 · Your Turn
In your next sparring session, moving straight back is not allowed. When pressure comes you must go left, right, or forward. One full round. Notice what it costs you to give up that direction. Come back when you have done the round.