Clinch·beginner·September 22, 2024
I Get to the Clinch and Then I Just Hold
01 · The Situation
You get into the clinch. Then you hold and wait for the referee to separate you. You have no idea what you are supposed to be doing in there.
02 · Your Turn
In your next clinch session, holding is not allowed. The moment you enter you must do something — a knee, a turn, a push, a sweep attempt. If you cannot think of what to do, you must exit instead. One full round with no holding. Notice how it feels to not have the option to wait. Come back after the round.